Most people who are not vegan think all vegans eat are salads. Most people who are vegan who know me think all I eat are donuts and candy bars and cupcakes and accidentally vegan things like Oreos and Hershey's chocolate syrup. This is not true. It is really a lot easier to eat vegan than most people think. For starters, you can have a filling breakfast with any of these convenient options: Pan de Manila pan de sal with spreads (fruit jams, peanut butter, coco jam, Crumpy hazelnut spread, Speculoos cookie butter spread), oatmeal, hot cocoa, cereal (read the label) with non-dairy milk (soy milk, almond milk, rice milk, hazelnut milk, hemp milk etc, unsweetened or sweetened, plain or vanilla or chocolate flavored), fresh fruits, green smoothies, fruit smoothies, taho, the list goes on. Go vegan- everyday and all the time- for the animals, for humanity, for the environment, and for your health! Watch the Earthlings documentary at www.earthlings.com to understand why many people are choosing nonviolence over ignorance!
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March 2020
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